Features of Strained Figs

  • Features of Strained Figs
1 February

Features of Strained Figs

As it is known, a fig is a fruit belonging to the mulberry family and its nutritional values ​​are extremely high. Throughout history, it has been one of the most consumed fruits of human beings. The nutritional values ​​of the dried form are much higher.

  • The fig becomes a fruit that is approximately 5 times richer in calcium when dried. In this respect, it is an incredible source of energy. It is possible to state the benefits of drained dried figs for human health as follows:
  • Drained figs increase body resistance and strengthen the immune system in winter and cold weather. It has an expectorant feature. It is also good for sore throat, bronchitis, and cough.
  • It is a fruit rich in amino acids. Therefore, it supports cell development and is extremely healthy food for children.
  • It is a fiber and helps the digestive system to work properly. For the same reason, it is possible to see that it is used in most diet programs. It is good for the constipation problem, helps to remove toxic substances in the intestines. It is used in the treatment of intestinal inflammation.
  • Consuming one strained fig per day will decrease the amount of cholesterol in the blood.
  • It facilitates digestion and regulates blood sugar. It is also known to be good for hoarseness and hemorrhoids.
  • Our drained dried figs are grown in the mountainous regions of Aydın's Nazilli district without irrigation. When they become the most mature, they are collected and left to dry in the sun for a few days.

In this way, it is ensured that the dried figs are preserved from their branches when they are collected from their branches. The figs that are most suitable for drying are individually and carefully selected and packaged and offered for sale without spoiling their naturalness.

Dried Fig Fig Nutrients

Every 100 grams of filtered dried figs;

Energy 1,041 calories Calcium 162 mg

Sugar 47 g Iron 2.03 mg

Dietary Fiber 9,8 g Magnesium 68 mg

Protein 3.30 g Potassium 680 mg

Vitamin B6 0.106 mg Phosphorus 67 mg

Vitamin C 1.2 mg Zinc 0.55 mg

Folic Acid 9 UG

Vitamin B1 0.085 mg

Featuresdriedfigdry FigStrained Figs