Nuts shopping suggestions for summer months
One of our biggest habits as a society is the nuts we consume in meetings, in front of the TV and in moments of pleasure. Especially in the summer months, when the weather gets warmer, it is among the indispensables of our activities, such as picnics, where we enjoy nature.
While sitting on the balcony of our house, we have prepared seasonal suggestions for fresh nuts, which is one of the healthiest forms of our snack needs, in front of a pleasant view during our summer vacation.
Which nuts are consumed the most in summer?
Summer is the season when we feel the need for diet the most. In this period, nuts can be our biggest helpers for low-calorie food preferences that will suppress our sense of hunger and enjoy eating during the day.
Foods such as Hazelnut, Pistachio and Almond, which we can consume with pleasure while meeting the protein needs of our metabolism, and with which we can complete our diet with low calories in the right portions, can help us reach or maintain our ideal weight.
Which nuts are used in diet programs?
Losing weight by consuming nuts is a very common diet method. So what should you pay attention to when preparing a diet list?
Favorite of diet programs, among the most consumed summer nuts; Walnuts, Almonds, Hazelnuts, Chickpeas are available.
What should we pay attention to when buying nuts?
Nuts contain a high amount of oil, they may lose their freshness if they breathe. It is important that the nut points you buy have reliable and correct storage conditions.
Ufresh nuts, coming from Uğur Group of Companies, to which it is affiliated, with years of experience in refrigeration and food storage and pioneering experience of our country in food storage, always stay fresh with its special doypack structure.
You can safely choose the Ufresh brand for your dried fruits, Turkish delight and Turkish coffee shopping. You can shop at Ufresh's store on Balçova Ata Street, Ufresh stores on Kuşadası Soğucak road, Ufresh store in Nazilli or on our website.
