Dried Fruits: What is Damson Plum?

Dried fruits are a type of fruit that is widely consumed in our country. The production of dried fruits occurs as a result of removing the water they naturally contain by drying them in the sun or using special dryers. It provides access to fruits out of season. They are an alternative for us in terms of taste both in the winter and summer months. It is an indispensable type of fruit that those who diet, those who want to gain weight, and those who do sports keep with them as an alternative to dried fruits. Many fruits can be dried into dried fruit. One of them is the damson plum. Damson plum is indispensable, especially in autumn.

What is Plum Plum?

Plum is a type of fruit that has different and delicious varieties in the Rosaceae family. Plum is a type of fruit that is generally referred to as the summer month. Symbolizes the arrival of summer. However, damsons generally take their place in the markets towards the end of summer. Plum is also known as black plum or glass plum. It differs from other plum varieties in both size and flavor. It is larger and sweeter. Damson plum is a more juicy plum. It is a type of plum that is purple when fresh. It starts to turn yellow as it matures. At the same time, it becomes softer and sweeter during the ripening period. As the damson ripens, the storage time gets shorter.

Plums, which are collected on time, are dried in traditional ways and delivered to your tables via Ufresh. You can click to see the quality and delicious dried fruit varieties.

The Taste on Your Tables: Plum

With its magnificent taste, damson plum is indispensable. Damson plum, which is one of the very delicious fruits, suits many flavors and recipes. You can come across many flavors on your tables. Especially plum juice is a drink that everyone will love. Preparing the juice of damson plum is very simple. It will be enough to boil the damson plum, which is about 1 kilogram, with 2 liters of water and as much sugar as you want, and then strain it. So you can come up with a delicious drink. You can generally use dried damson plums in pilafs, stuffed olives, and compotes. Dried Plum is a type of dried fruit that is frequently used in cakes, desserts, and Ashura. Prepared with traditional methods, dried damson plums suit many tastes.

Plum collected on time and its unique flavor reach your tables with Ufresh. You can buy high quality and delicious dried fruit varieties with the difference of Ufresh.

How Many Calories Are in Dried Plum?

A package of 250 grams of dried prunes is approximately 135 calories.

Ufresh is the address of quality dried nuts. With Ufresh quality and assurance, we deliver delicious damson plums to your tables with 250g package, 500g package, and 1000g package options.

What are the Nutritional Values ​​of Dried Plum?

100 grams of damson plum is 54 calories. It contains 0.5 grams of fat. It contains 3.1 grams of protein, 79 grams of carbohydrates, 3.7 grams of dietary fiber, and 59 grams of sugar. Plum does not contain cholesterol and polyunsaturated fat. It contains 50 mg of calcium, 32 milligrams of magnesium, 1.9 grams of iron. Dried plum has very rich content.

Is Dried Plum Useful?

Although there are many clinical studies and scientific results about dried damson, it is not possible to talk about the benefits of dried damson plums within the scope of the Turkish Food Codex Regulation on Nutrition and Health Claims.

Let your conversations meet with unique and natural flavors with Ufresh. Ufresh delivers the most delicious dried fruits to your tables. Click to see the latest dried damson prices.