Miracle with Mulberry
Mulberry, which is an extremely rich nutrient in terms of vitamins and minerals, is good for many ailments. Mulberry dried under the sun gains countless medicinal properties due to the chemical change they undergo. If the drying process is done within a few hours after the mulberries are collected, the benefits of the wet mulberry will not be lost. We can list some of the benefits of mulberry to our health as follows:
- Mulberry is a nut rich in vitamins B, B2, C and K. Vitamin C strengthens the immune system and prevents us from getting sick, especially in cold weather. Vitamin K is extremely good for bone health. As a matter of fact, 100 grams of mulberry dried can meet 10% of our daily calcium needs.
- Mulberry dried, a source of protein, can be consumed as a snack between meals. Thus, it is possible to relieve your hunger without spoiling your diet and without getting unnecessary calories. As it is a nut rich in dietary fiber, it is good for the digestive system and especially prevents constipation.
- Mulberry is used in the treatment of eczema for hundreds of years. A handful of mulberry is boiled in 3 glasses of water and if the hands are placed in this water and kept for 10 minutes, the eczema areas are prevented from cracking and bleeding. You can apply this treatment 3-4 times a week.
- Mulberry is known to strengthen brain functions, especially strengthening long-term memory. Indeed, scientific research on the subject supports this result.
- Mulberry dry, which has the feature of balancing cholesterol, is also good for gum ailments and checker stiffness. It also has an anti-anemia effect.
- Mulberry is used to drop intestinal worms for hundreds of years. If you complain about intestinal worms, a handful of dried mulberry will consume you on an empty stomach.
- UFresh dries under a daylight a few hours after collecting fresh mulberries and brings them to your tables without losing their nutritious, beneficial health values.
Mulberry Dried Nutritional Values
In every 100 grams of mulberry dry;
Energy 74 calories Calcium 376 mg
Fat 0 g Iron 9.44 mg
Dietary Fiber 8.92 g Potassium 979 mg
Protein 2.17 g
Cholesterol 0 mg
Vitamin A 25 IU
Sodium 26 mg
Vitamin C 36.4 mg