New Crop Peanuts in Ufresh

Peanuts are one of the most important nuts in Turkey. It is grown especially in provinces such as Osmaniye, Gaziantep, and Şanlıurfa. Peanuts stand out with their high nutritional value as well as being delicious.

Sales of 2023 new crop peanuts started at Ufresh. New crop peanuts are offered for sale in shelled and unshelled varieties. Shelled peanuts are a more economical option. Unshelled peanuts are easier to consume.

New-crop peanuts can be consumed in different ways. It can be consumed raw as well as roasted, salted, or candied. Peanuts can also be added to salads, soups, and desserts.

Benefits of Peanuts

Peanuts stand out with their high nutritional value. Peanuts are rich in protein, fiber, vitamins and minerals.

The benefits of peanuts are as follows:

- Protects heart health. Peanuts lower the level of bad cholesterol (LDL) and increase the level of good cholesterol (HDL). This helps protect heart health.

- Balances blood sugar. Peanuts are rich in fiber. Fiber prevents blood sugar from rising rapidly.

- Prevents obesity. Peanuts are a satiating food. This helps prevent weight gain.

- Reduces the risk of cancer. Peanuts are rich in antioxidants. Antioxidants help prevent the growth and spread of cancer cells.

How to Choose New Crop Peanuts?

When choosing new crop peanuts, the following points should be considered:

- Peanuts should be fresh and dry.

- Peanuts should not have any damage on the shell.

- Peanuts should be full.

How to Store New Crop Peanuts?

New crop peanuts should be stored in a dry and cool place. Peanuts should be placed in an airtight container. Peanuts stored in this way can maintain their freshness for 6 months.

Where to Find New Crop Peanuts?

New crop peanuts can be found in Ufresh stores and www.ufresh.com.tr online shopping sites.